Unlimit Yourself

This interactive workshop focuses on implementing cognitive reframing/mindfulness to help you manage those negative thoughts/emotions that create limitations in your life.

Course curriculum

    1. be_gentle_intro.mp4 (360p)

    2. Be Gentle with Your Mind- Intro

      FREE PREVIEW
    1. Be Gentle with you mind Module 1

    1. Be Gentle with you mind Module 1

About this course

  • $57.00
  • 4 lessons
  • 0.5 hours of video content